Initial project setup for PhaseFlow

Set up Next.js 16 project with TypeScript for a training decision app
that integrates menstrual cycle phases with Garmin biometrics for
Hashimoto's thyroiditis management.

Stack: Next.js 16, React 19, Tailwind/shadcn, PocketBase, Drizzle,
Zod, Resend, Vitest, Biome, Lefthook, Nix dev environment.

Includes:
- 7 page routes (dashboard, login, settings, calendar, history, plan)
- 12 API endpoints (garmin, user, cycle, calendar, overrides, cron)
- Core lib utilities (decision engine, cycle phases, nutrition, ICS)
- Type definitions and component scaffolding
- Python script for Garmin token bootstrapping
- Initial unit tests for cycle utilities

🤖 Generated with [Claude Code](https://claude.com/claude-code)

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

.gitignore

@@ -0,0 +1,53 @@
+# See https://help.github.com/articles/ignoring-files/ for more about ignoring files.
+
+# dependencies
+/node_modules
+/.pnp
+.pnp.*
+.yarn/*
+!.yarn/patches
+!.yarn/plugins
+!.yarn/releases
+!.yarn/versions
+
+# testing
+/coverage
+
+# next.js
+/.next/
+/out/
+
+# production
+/build
+
+# misc
+.DS_Store
+*.pem
+
+# debug
+npm-debug.log*
+yarn-debug.log*
+yarn-error.log*
+.pnpm-debug.log*
+
+# env files
+.env
+.env.local
+.env.*.local
+!.env.example
+
+# vercel
+.vercel
+
+# typescript
+*.tsbuildinfo
+next-env.d.ts
+
+# nix
+result
+.direnv/
+
+# python
+__pycache__/
+*.pyc
+.venv/