Initial project setup for PhaseFlow

Set up Next.js 16 project with TypeScript for a training decision app
that integrates menstrual cycle phases with Garmin biometrics for
Hashimoto's thyroiditis management.

Stack: Next.js 16, React 19, Tailwind/shadcn, PocketBase, Drizzle,
Zod, Resend, Vitest, Biome, Lefthook, Nix dev environment.

Includes:
- 7 page routes (dashboard, login, settings, calendar, history, plan)
- 12 API endpoints (garmin, user, cycle, calendar, overrides, cron)
- Core lib utilities (decision engine, cycle phases, nutrition, ICS)
- Type definitions and component scaffolding
- Python script for Garmin token bootstrapping
- Initial unit tests for cycle utilities

🤖 Generated with [Claude Code](https://claude.com/claude-code)

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>

components.json

@@ -0,0 +1,22 @@
+{
+  "$schema": "https://ui.shadcn.com/schema.json",
+  "style": "new-york",
+  "rsc": true,
+  "tsx": true,
+  "tailwind": {
+    "config": "",
+    "css": "src/app/globals.css",
+    "baseColor": "neutral",
+    "cssVariables": true,
+    "prefix": ""
+  },
+  "iconLibrary": "lucide",
+  "aliases": {
+    "components": "@/components",
+    "utils": "@/lib/utils",
+    "ui": "@/components/ui",
+    "lib": "@/lib",
+    "hooks": "@/hooks"
+  },
+  "registries": {}
+}