Commit Graph

26 Commits

Author SHA1 Message Date
6a8d55c0b9 Document spec gaps: auth, phase scaling, observability, testing
Address 21 previously undefined behaviors across specs:

- Authentication: Replace email/password with OIDC (Pocket-ID)
- Cycle tracking: Add fixed-luteal phase scaling formula with examples
- Calendar: Document period logging behavior (preserve predictions)
- Garmin: Clarify connection is required (no phase-only mode)
- Dashboard: Add UI states, dark mode, onboarding, accessibility
- Notifications: Document timezone batching approach
- New specs: observability.md (health, metrics, logging)
- New specs: testing.md (unit + integration strategy)
- Main spec: Add backup/recovery, known limitations, API updates

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-11 07:49:56 +00:00
97a424e41d Implement Calendar page with MonthView and ICS subscription (P2.11)
- Complete MonthView component with calendar grid, DayCell integration,
  navigation controls (prev/next month, Today button), and phase legend
- Implement Calendar page with MonthView, month navigation state,
  ICS subscription section with URL display, copy, and token regeneration
- Add 21 tests for MonthView component (calendar grid, phase colors,
  navigation, legend, cycle rollover)
- Add 23 tests for Calendar page (rendering, navigation, ICS subscription,
  token regeneration, error handling)

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 21:42:40 +00:00
742f220be5 Implement Garmin settings page with token management UI (P2.10)
- Add full Garmin connection management page at /settings/garmin
- Display connection status with colored indicators (green/red/gray)
- Show token expiry warnings (yellow 14 days, red 7 days)
- Token input form with JSON validation for bootstrap script output
- Disconnect functionality with confirmation
- Loading and error states throughout
- Add link from Settings page to Garmin settings
- 27 tests for Garmin settings page
- 3 additional tests for Settings page Garmin link

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 21:28:06 +00:00
be80c60253 Implement History page with table view and pagination (P2.12)
Add functional history page that displays DailyLog entries in a table
with date, cycle day/phase, decision, body battery, HRV, and intensity
columns. Features include:
- Data fetching from /api/history endpoint
- Pagination with previous/next navigation
- Date filtering with start/end date inputs
- Decision color coding (REST=red, TRAIN=green, GENTLE/LIGHT/REDUCED=yellow)
- Loading and error states
- Empty state when no history exists

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 20:22:08 +00:00
75f0e8ec80 Implement Settings page with form validation (P2.9)
- Add client-side form for cycleLength, notificationTime, timezone
- Fetch user data on mount and pre-fill form values
- Submit updates via PATCH /api/user with loading states
- Display success/error messages with proper accessibility
- Clear messages when user modifies form
- 24 tests covering rendering, data loading, validation, error handling

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 20:14:49 +00:00
e73d131450 Implement history API endpoint (P2.8)
Add GET /api/history for paginated historical daily logs with:
- Pagination support (page/limit query params, default 20 per page)
- Date filtering (startDate/endDate in YYYY-MM-DD format)
- Validation for all parameters with descriptive error messages
- Sort by date descending (most recent first)
- Response includes items, total, page, limit, totalPages, hasMore

Includes 19 tests covering pagination, date filtering, auth, and validation.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 20:06:50 +00:00
532d49f570 Implement calendar ICS feed and token regeneration (P2.6, P2.7)
Add two calendar-related API endpoints:

P2.6 - GET /api/calendar/[userId]/[token].ics:
- Token-based authentication (no session required)
- Validates calendar token against user record
- Generates 90 days of phase events using generateIcsFeed()
- Returns proper Content-Type and Cache-Control headers
- 404 for non-existent users, 401 for invalid tokens
- 10 tests covering all scenarios

P2.7 - POST /api/calendar/regenerate-token:
- Requires authentication via withAuth() middleware
- Generates cryptographically secure 32-character hex token
- Updates user's calendarToken field in database
- Returns new token and formatted calendar URL
- Old tokens immediately invalidated
- 9 tests covering token generation and auth

Total: 19 new tests, 360 tests passing

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 20:02:07 +00:00
901543cb4d Implement notifications cron endpoint (P2.5)
Add daily email notification system that sends training decisions
at each user's preferred time in their timezone.

Features:
- Timezone-aware notification matching using Intl.DateTimeFormat
- DailyLog-based notifications with duplicate prevention
- Nutrition guidance integration via getNutritionGuidance
- Graceful error handling (continues processing on per-user failures)
- Summary response with detailed stats

Includes 20 tests covering:
- CRON_SECRET authentication
- Timezone matching (UTC and America/New_York)
- DailyLog existence and already-sent checks
- Email content assembly
- Error handling and response format

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:56:16 +00:00
fc970a2c61 Implement Garmin sync cron endpoint (P2.4)
Add daily sync functionality for Garmin biometric data:
- Fetch all users with garminConnected=true
- Skip users with expired tokens
- Decrypt OAuth2 tokens and fetch HRV, Body Battery, Intensity Minutes
- Calculate cycle day, phase, phase limit, remaining minutes
- Compute training decision using decision engine
- Create DailyLog entries for each user
- Return sync summary with usersProcessed, errors, skippedExpired, timestamp

Includes 22 tests covering:
- CRON_SECRET authentication
- User iteration and filtering
- Token decryption and expiry handling
- Garmin API data fetching
- DailyLog creation with all required fields
- Error handling and graceful degradation

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:50:26 +00:00
0fc25a49f1 Implement Garmin token management endpoints (P2.2, P2.3)
Added three Garmin API endpoints for token management:

- POST /api/garmin/tokens: Accepts oauth1, oauth2, expires_at;
  encrypts tokens using AES-256-GCM; stores in user record;
  returns daysUntilExpiry

- DELETE /api/garmin/tokens: Clears encrypted tokens from user
  record and sets garminConnected to false

- GET /api/garmin/status: Returns connection status, days until
  expiry, expired flag, and warning level (critical ≤7 days,
  warning 8-14 days)

All endpoints use withAuth() middleware for authentication.
Added 26 tests covering encryption, validation, auth, and
warning level thresholds.

Also added pb_data/ to .gitignore for PocketBase data.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:45:16 +00:00
24b7c0fd3e Add pocketbase to devshell. 2026-01-10 19:44:03 +00:00
c1679789b5 Implement Garmin biometric fetching functions (P2.1)
Add specific fetchers for HRV, Body Battery, and Intensity Minutes
to enable real biometric data collection from Garmin Connect API.

Functions added:
- fetchHrvStatus(): Returns "Balanced", "Unbalanced", or "Unknown"
- fetchBodyBattery(): Returns current BB and yesterday's low value
- fetchIntensityMinutes(): Returns 7-day rolling sum of activity

All functions gracefully handle API failures with safe defaults.
Test count expanded from 14 to 33 covering all scenarios.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:38:22 +00:00
0d88066d00 Add unit tests for lib utilities (P3.2-P3.6)
Implement comprehensive test coverage for five library modules:

- encryption.test.ts (14 tests): AES-256-GCM encrypt/decrypt round-trip,
  ciphertext format validation, error handling, key padding/truncation
- nutrition.test.ts (17 tests): seed cycling by cycle day, carb ranges
  by phase, keto guidance by phase, seed switch alert on day 15
- garmin.test.ts (14 tests): token expiry checks, days until expiry
  calculation, API fetch with auth headers, error handling
- email.test.ts (14 tests): daily email composition with biometrics,
  nutrition guidance, period confirmation emails, null value handling
- ics.test.ts (23 tests): ICS format validation, phase events with
  emojis, warning events on days 22/25, cycle length handling

Total: 82 new tests bringing project total to 254 passing tests.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:32:17 +00:00
9f3c2ecac9 Implement Dashboard page with real data integration (P1.7)
Wire up the Dashboard page with /api/today data:
- Fetch today's decision, biometrics, and nutrition on mount
- Display DecisionCard with status, icon, and reason
- Show DataPanel with HRV, Body Battery, intensity minutes
- Show NutritionPanel with seed cycling and carb guidance
- Integrate OverrideToggles with POST/DELETE /api/overrides
- Handle loading states, error states, and setup prompts
- Display cycle day and phase information

Add 23 unit tests for the Dashboard component covering:
- Data fetching from /api/today and /api/user
- Component rendering (DecisionCard, DataPanel, NutritionPanel)
- Override toggle functionality (POST/DELETE API calls)
- Error handling and loading states
- Cycle information display

Also fixed TypeScript error in login page tests (resolveAuth
initialization).

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:25:50 +00:00
933e39aed4 Implement Login page with PocketBase auth (P1.6)
Add functional login page with email/password form:
- Client component with controlled form inputs
- PocketBase authentication integration
- Error handling with visual feedback
- Loading states (disabled inputs, button text change)
- Form validation (prevents empty submissions)
- Redirect to dashboard on successful login

Test infrastructure improvements:
- Add @testing-library/jest-dom for DOM matchers
- Add global test setup with cleanup between tests
- Configure vitest.config.ts with setupFiles

14 new tests covering form rendering, auth flow, error
handling, and validation.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:19:50 +00:00
18c34916ca Implement PATCH /api/user endpoint (P1.1)
Add profile update functionality with validation for:
- cycleLength: number, range 21-45 days
- notificationTime: string, HH:MM format (24-hour)
- timezone: non-empty string

Security: Ignores attempts to update non-updatable fields (email, tokens).
Returns updated user profile excluding sensitive fields.

17 tests covering validation, persistence, and security scenarios.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:14:12 +00:00
e4d123704d Implement POST/DELETE /api/overrides endpoints (P1.5)
Add override management API for the training decision system:
- POST /api/overrides adds an override (flare, stress, sleep, pms)
- DELETE /api/overrides removes an override
- Both endpoints use withAuth middleware
- Validation for override types, idempotent operations
- 14 tests covering auth, validation, and persistence

Also fix type error in today/route.ts where DailyLog body battery
fields could be null but biometrics object expected numbers.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:09:08 +00:00
949cb1671a Implement GET /api/today endpoint (P1.4)
Add the core daily snapshot API that powers the dashboard. Returns:
- Training decision (status, reason, icon) using decision engine
- Cycle data (cycleDay, phase, phaseConfig, daysUntilNextPhase)
- Biometrics (hrvStatus, bodyBattery, weekIntensity, phaseLimit)
- Nutrition guidance (seeds, carbRange, ketoGuidance)

When no DailyLog exists (Garmin not synced), returns sensible defaults:
hrvStatus="Unknown", bodyBattery=100, weekIntensity=0. This allows
the app to function without Garmin integration.

22 tests covering auth, validation, all decision paths, override
handling, phase-specific logic, and nutrition guidance.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 19:03:13 +00:00
b6285e3c01 Implement GET /api/cycle/current endpoint (P1.3)
Add endpoint returning current cycle day, phase, phase configuration,
and days until next phase. Uses withAuth middleware for authentication.

Response shape:
- cycleDay: current day in menstrual cycle (1-31)
- phase: current phase (MENSTRUAL, FOLLICULAR, OVULATION, EARLY_LUTEAL, LATE_LUTEAL)
- phaseConfig: full configuration including weeklyLimit, trainingType
- daysUntilNextPhase: days remaining in current phase
- cycleLength: user's configured cycle length

Includes 10 tests covering:
- Authentication (401 when not authenticated)
- Validation (400 when no lastPeriodDate)
- All five cycle phases
- Cycle rollover handling
- Custom cycle lengths

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:58:04 +00:00
62ad2e3d1a Implement POST /api/cycle/period endpoint (P1.2)
Add period logging endpoint that allows users to record their period start date.
This is a critical path item that unblocks GET /api/cycle/current and GET /api/today.

Features:
- Protected with withAuth middleware
- Validates startDate is present, valid format (YYYY-MM-DD), and not in future
- Updates user.lastPeriodDate in PocketBase
- Creates PeriodLog record for historical tracking
- Returns updated cycle information (cycleDay, phase)

Tests: 8 tests covering authentication, validation, database operations, and error handling.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:53:34 +00:00
d3ba01d1e1 Implement GET /api/user endpoint (P0.4)
Add authenticated user profile retrieval endpoint using withAuth wrapper.
Returns user profile with safe fields, excluding encrypted tokens.

Changes:
- Implement GET handler in src/app/api/user/route.ts
- Add 4 tests for auth, response shape, sensitive field exclusion
- Add path alias resolution to vitest.config.ts for @/* imports
- Update IMPLEMENTATION_PLAN.md to mark P0.4 complete

Response includes: id, email, garminConnected, cycleLength,
lastPeriodDate, notificationTime, timezone, activeOverrides

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:48:19 +00:00
76a46439b3 Implement auth middleware for API routes (P0.2)
Add authentication infrastructure for protected routes:
- withAuth() wrapper for API route handlers (src/lib/auth-middleware.ts)
- Next.js middleware for page protection (src/middleware.ts)

withAuth() loads auth from cookies, validates session, and passes
user context to handlers. Returns 401 for unauthenticated requests.

Page middleware redirects unauthenticated users to /login, while
allowing public routes (/login), API routes (handled separately),
and static assets through.

Tests: 18 new tests (6 for withAuth, 12 for page middleware)
Total test count: 60 tests passing

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:43:19 +00:00
caed11a445 Implement PocketBase auth helpers (P0.1)
Add authentication utilities to pocketbase.ts for server-side auth:
- createPocketBaseClient() - factory for fresh instances per request
- isAuthenticated(pb) - checks authStore validity
- getCurrentUser(pb) - returns typed User from authStore
- loadAuthFromCookies(pb, cookies) - loads auth from Next.js cookies

Includes 9 unit tests covering all auth state scenarios and cookie loading.
This unblocks P0.2 (auth middleware) and all downstream API/page work.

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:37:15 +00:00
03f1bde24c Implement decision engine override handling (P0.3)
Add getDecisionWithOverrides() function that checks manual overrides
before algorithmic rules. Overrides are applied in priority order:
flare > stress > sleep > pms, and all force REST status.

Includes comprehensive test suite with 24 tests covering:
- All 8 algorithmic priority rules
- Override type behaviors
- Override priority enforcement
- Empty override fallthrough to algorithmic rules

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-10 18:30:57 +00:00
d7ecc2944d Setup Ralph. 2026-01-10 17:13:18 +00:00
f15e093254 Initial project setup for PhaseFlow
Set up Next.js 16 project with TypeScript for a training decision app
that integrates menstrual cycle phases with Garmin biometrics for
Hashimoto's thyroiditis management.

Stack: Next.js 16, React 19, Tailwind/shadcn, PocketBase, Drizzle,
Zod, Resend, Vitest, Biome, Lefthook, Nix dev environment.

Includes:
- 7 page routes (dashboard, login, settings, calendar, history, plan)
- 12 API endpoints (garmin, user, cycle, calendar, overrides, cron)
- Core lib utilities (decision engine, cycle phases, nutrition, ICS)
- Type definitions and component scaffolding
- Python script for Garmin token bootstrapping
- Initial unit tests for cycle utilities

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Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-09 16:50:39 +00:00