Petru Paler 39198fdf8c Implement Plan page with phase overview and exercise reference (P2.13)
Add comprehensive training plan reference page that displays:
- Current phase status (day, phase name, training type, weekly limit)
- Phase overview cards for all 5 cycle phases with weekly intensity limits
- Strength training exercises reference with sets and reps
- Rebounding techniques organized by phase
- Weekly training guidelines for each phase

The page fetches cycle data from /api/cycle/current and highlights
the current phase. Implements full TDD with 16 tests covering loading
states, error handling, phase display, and exercise reference sections.

Co-Authored-By: Claude Opus 4.5 <noreply@anthropic.com>
2026-01-11 08:56:52 +00:00
2026-01-09 16:50:39 +00:00
2026-01-10 17:13:18 +00:00
2026-01-09 16:50:39 +00:00
2026-01-09 16:50:39 +00:00
2026-01-10 19:44:03 +00:00
2026-01-10 17:13:18 +00:00
2026-01-10 17:13:18 +00:00
2026-01-10 17:13:18 +00:00
2026-01-10 17:13:18 +00:00
2026-01-09 16:50:39 +00:00

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